The Love.Heal.Thrive. Podcast
How do you empower yourself? What tools do you put in place to heal your wounds? How do you position yourself to thrive each and every day? Welcome to the Love.Heal.Thrive. podcast where you learn to love yourself enough to heal and heal yourself enough to thrive. Erin breaks down concepts of spirituality, chakras, manifesting, and energy in bite-sized lessons that are heart felt and are always shared through stories and laughter. Awaken your highest potential! In each episode, as you dive deep into the realms of spirituality, exploring ancient wisdom and modern practices to help you unlock the power within. From understanding the subtle energy centers of your body, known as chakras, to Erin’s theory on the counter chakra system, to mastering the art of manifestation, this show provides practical insights and guidance to elevate your spiritual journey. Join me as we unravel the mysteries of the universe, tapping into the interconnectedness of mind, body, and spirit. Through enlightening teachings and expert interviews, you’ll learn how to align your energy, manifest your desires, and live a life of purpose and abundance. Whether you’re a seasoned spiritual seeker or just beginning your journey, this podcast offers something for everyone. Tune in and embark on a path of self-discovery, healing, and transformation. It’s time to awaken your soul and radiate your Divine light into the world. Get ready to elevate your consciousness and embrace the limitless possibilities that await you. Welcome to the journey of a lifetime. Welcome to the Love.Heal.Thrive. podcast! Erin Garay is a speaker, author, hypnotherapist, reiki master, enneagram coach and meditation teacher and often feels inspired to choose a topic and share her experience on the topic. Erin loves unearthing obscure patterning to bring health and healing to clients. She leans on her decades of learning to offer profound advice so each guest can experience a life that feels richer and more connected so that ultimately the guest will learn to love themselves enough to heal and heal themselves enough to thrive. Establishing Equilibrium - https://amzn.to/3NnlWUj https://www.lovehealthrive.com https://www.facebook.com/LoveHealThrive https://www.youtube.com/eringaray https://www.instagram.com/lovehealthrive
Listen on:
Episodes
Monday Dec 25, 2023
Monday Dec 25, 2023
Make the best of Christmas by filling up yourself first with this brief moment of love and healing.
Immerse yourself in the enchantment of the season with a heartfelt poem crafted by my dad. Tune in for invaluable advice on finding wholeness and completeness this holiday. Make your Christmas memorable – join me for a blend of poetry and wisdom, spreading joy on this festive day! All in a quick 8 minutes!
Purchase your copy of Establishing Equilibrium HERE:
Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event!
https://www.lovehealthrive.com/speaking
Want continued inspiration? Join me weekly Sunday newsletter:
https://www.LoveHealThrive.com
Come and join our community!
Facebook: http://www.facebook.com/LoveHealThrive
Instagram: http://www.instagram.com/LoveHealThrive
YouTube:
https://youtube.com/@ErinGaray?si=lm1Gg8CJYSN-TcnH
Podcast edited by Lindsay Curtis
Monday Dec 18, 2023
Monday Dec 18, 2023
Embark on a captivating chakra exploration as two seasoned podcasters guide you through a dynamic conversation on all seven energy centers. Join me for this amazing conversation with Sarah Bright , host of the Your Chakra Coach podcast. Gain insights, tips, and a deeper understanding of chakra alignment in this insightful episode. Tune in now for a unique blend of wisdom, humor, and profound insights into the world of chakras. Your journey to holistic well-being starts here!
Wheels of Life: https://amzn.to/4aqIMo4
Interview with Sarah Bright & Anodea Judith: https://podcasts.apple.com/us/podcast/your-chakra-coach/id1493317751?i=1000581137185
Establishing Equilibrium: https://amzn.to/3v4qSY5
Interview with Erin Garay & Sarah Bright on Your Chakra Coach: 190: The Counter Chakra Process of Healing with Erin Garay by Your Chakra Coach (spotify.com)
Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event! https://www.lovehealthrive.com/speaking
Want continued inspiration? Join me weekly Sunday newsletter: https://www.LoveHealThrive.com Come and join our community!
Facebook: facebook.com/ lovehealthrive
Instagram: instagram.com / lovehealthrive
Podcast edited by Lindsay Curtis
Monday Dec 11, 2023
Monday Dec 11, 2023
Learn how to transform your life and experience the magic of the holiday all year. Learn how holiday magic translates into manifesting power every single day. Tune in for strategies to cultivate gratitude, joy and the four-step process to manifest the life of your dreams. Embrace the magic and let's make every day magical.
Article to Santa Letter: No Longer Believing in Santa - The New York Times (nytimes.com)- This one is even more expanded and powerful!
Be sure to pick up your copy of Establishing Equilibrium TODAY!
Loved this? Be sure to follow my podcast to receive your alert every Monday. Invite friends to join our community! Repost and share the healing and love!
Want to dive deeper into healing and empowering your life? Join me for my Monday podcast: Podcast: https://lovehealthrive.podbean.com Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event! https://www.lovehealthrive.com/speaking
Want continued inspiration? Join me weekly Sunday newsletter: https://www.LoveHealThrive.com Come and join our community!
Facebook: facebook.com/ lovehealthrive
Instagram: instagram.com / lovehealthrive
Podcast edited by Lindsay Curtis
Monday Dec 04, 2023
Monday Dec 04, 2023
Embark on a journey of energy balancing through the chakras and the counter chakras.
Immerse yourself in the magic as we unravel the connection between chakra alignment and how this misalignment shows up during the holiday season and what to do about it.
This episode is your practical guide to a harmonious and fun-filled holiday season, blending holistic practices with the timeless spirit of the holidays. Tune in and let the energy flow as you revel in the perfect fusion of well-being and yuletide joy!
Purchase your copy of Establishing Equilibrium HERE
Urbanite Suburbanite: Follow HERE
Universal Thank You Note:
Loved this? Be sure to follow my podcast to receive your alert every Monday. Invite friends to join our community! Repost and share the healing and love!
Want to dive deeper into healing and empowering your life? Join me for my Monday podcast: Podcast: https://lovehealthrive.podbean.com Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event! https://www.lovehealthrive.com/speaking
Want continued inspiration? Join me weekly Sunday newsletter: https://www.LoveHealThrive.com Come and join our community!
Facebook: facebook.com/ lovehealthrive
Instagram: instagram.com / lovehealthrive
Podcast edited by Lindsay Curtis
Monday Nov 27, 2023
Monday Nov 27, 2023
Dive into the transformative world of gratitude in our latest episode, where we unravel the profound impact of thankfulness and its role in manifestation. Join us for an exclusive interview that explores the intricate connection between gratitude and manifesting positive outcomes within a manifesting through gratitude group. Come and meet one of my manifesting teammates who has joined me every single day for almost three years in gratitude. We are a part of a daily gratitude group together who celebrates our daily gratitude and takes part in powerful manifesting challenges. Come and learn more about gratitude and manifesting! Discover actionable insights and hear real-life stories that will illuminate your path to abundance.
Tune in now to unlock the secrets of gratitude and supercharge your journey toward manifesting a life you love!
Angel Number Podcast
Power Vs. Force- David R. Hawkins Map of Consciousness
Thank you note to the Universe Podcast
Ho 'oponopono Blessing
Be sure to buy your copy of Establishing Equilibrium Today!
Podcast edited by Lindsay Curtis
Monday Nov 20, 2023
Monday Nov 20, 2023
Are you ready for the holidays? Like really ready? Are you high-vibe, well-intentioned and ready to manifest the holiday of your dreams? If not, then listen to this week's podcast because the success of any holiday is all about the pre-game...your spiritual pregame practices. These transformative practices promise to infuse your holiday dinner with peace and positive energy. From mindfulness to gratitude rituals, each technique is a gateway to an elevated and joyous celebration. Join us as we explore the sacred path to harmonizing your spirit and creating an unforgettable holiday experience. Tune in now for a feast of enlightenment!
5:05- GIve from Overflow Meditation
12:47- Map of Consciousness Podcast
17:00- GRACE Technique Podcast
GRACE Technique at a glance
Be sure to buy your copy of Establishing Equilibrium Today!
I'd love to speak at your next event! https://www.lovehealthrive.com/speaking
Want continued inspiration?
Join me weekly Sunday newsletter: https://www.LoveHealThrive.com
Come and join our community!
Facebook: facebook.com/lovehealthrive
Instagram: Instagram.com/lovehealthrive
Insight Timer: https://insighttimer.com/eringaray
Podcast Edited by Lindsay Curtis
Monday Nov 13, 2023
Monday Nov 13, 2023
Unlock the power of gratitude as we explore the transformative journey through the map of consciousness in this latest podcast episode. Join me as we delve into this insightful system and learn how to elevate your energetic frequency. As you align your emotions and frequency with the frequency of your highest desires, you will manifest the life of your dreams. Tune in now for a profound exploration of gratitude's impact on your manifesting power.
Let's get started,
Erin
Be sure to purchase you copy of my book, Establishing Equilibrium, today to draw in balance and healing into your life.
7:38- Map of Consciousness
7:40- Power vs Force
12:59- Dolores Cannon- Between Death and Life
25:50- Love.Heal.Thrive. Blog- "From Grief to Gratitude"
Be sure to follow the Love.Heal.Thrive. podcast so you don't miss one Monday episode! Podcast: https://lovehealthrive.podbean.com
Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event! https://www.lovehealthrive.com/speaking
Want continued inspiration? Join me weekly Sunday newsletter: https://www.LoveHealThrive.com Come and join our community!
Facebook: facebook.com/ lovehealthrive
Instagram: instagram.com / lovehealthrive
Podcast edited by Lindsay Curtis
Monday Nov 06, 2023
Monday Nov 06, 2023
Discover the root cause of your ailments using this week’s system - THE SENSE SYSTEM. Explore your symptoms and apply the counter chakra road map to obtain your happiest and healthiest state.
Are people draining you? Do you feel exhausted after leaving a situation? Learn how to raise your vibration and fill your energy state with GRACE so people no longer drain you!
Buy your copy of Establishing Equilibrium HERE:
https://www.amazon.com/Establishing-Equilibrium-Balanced-Healing-Counter/dp/B0CJ4FMXJY/ref=mp_s_a_1_1?crid=48IZJQR9OG4A&keywords=establishing+equilibrium+erin+garay&qid=1699068011&sprefix=%2Caps%2C368&sr=8-1
Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event!
https://www.lovehealthrive.com/speaking
Want continued inspiration? Join me weekly Sunday newsletter: https://www.LoveHealThrive.com Come and join our community! https://www.facebook.com/LoveHealThrive https://www.instagram.com/lovehealthrive
https://www.youtube.com/eringaray
Podcast edited by Lindsay Curtis
Monday Oct 30, 2023
Monday Oct 30, 2023
Unlock the secrets of your inner wisdom through the third eye chakra, and tap into your innate sixth sense abilities. Explore how our sixth sense is the summation of all of senses and how in balancing our chakras, we can increase the clarity of our intuition.
Pick up your copy of Establishing Equilibrium today: Purchase your copy here today!
Podcast edited by Lindsay Curtis
Monday Oct 23, 2023
Monday Oct 23, 2023
Dive into the Power of Root and Heart Chakras! In this podcast episode, we'll explore the foundational strength of the Root Chakra and the boundless compassion of the Heart Chakra and how you can integrate the energy of these counter chakras to establish your own equilibrium. Uncover actionable tips for balancing and activating these energy centers to create your happiest and healthiest life. Begin to transform your well-being today!"
Heart Chakra: What is it and what do I do with it? Listen to the podcast HERE.
Root Chakra: What is it and what do I do with it? Listen to the podcast HERE.
Loved this? Invite friends to join our community! Repost and share the healing and love! Want to dive deeper into healing and empowering your life? Join me for my Monday podcast: Podcast: https://lovehealthrive.podbean.com Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event! https://www.lovehealthrive.com/speaking Want continued inspiration? Join me weekly Sunday newsletter: https://www.LoveHealThrive.com
Podcast edited by Lindsay Curtis