Anxiety healing and family bonding

In this first episode, we dive into the Destiny Card system and dissect how to better communicate with this guest's family.  We take what we have learned from the Destiny Cards and apply this healing and connect the dots to heal her anxiety in this powerful solution-based podcast.  After healing from rectal cancer, this guest has struggled with migraines and anxiety.  Tune in to see how this authentic and vulnerable conversation leads to all of these pieces being identified and connected to create a powerful playbook for life for this guest.   

 

Want to know your own Destiny Card before listening so you can follow along? Look your card up here: http://www.knowyourdestinycards.com

 

 

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3:35- Destiny card introduction of the system

4:23 5 of Clubs – The Mentally Restless Card- 5 of Clubs are all about thoughts and expanded thoughts.  Always reaching for thoughts and more information. This mental state can lead to exhaustion, depletion or anxiety.

5:34- 5 of Diamonds- Expanded desire but shows up as material goods.  I want more goods and materials. Can also be a hoarder to collect more items. Both 5’s need to know that “X” marks the spot.

10:30- 8 of clubs- The Card of Mental Power- Intelligent and a need for control over those thoughts.  Can make anything happen that he focuses on.  Keep work and home life separate.

12:20- We all need to transition from work life to inside world and complete a ritual process-  Taking naps, using the restroom, eating carrots. Need to complete the process.

14:12- Ace of Spades- Card of Ambition and Magi card – The most spiritual card in the deck.  Must apply grounding techniques to their life to remain less affected by the energies of the world.

15:33- 9 of Hearts- Will feel her way through the world , Graduation of relationships throughout her life

Clubs- ask “what do you think?” Operative words- think and thoughts

Diamonds- Operative words- matter and value- why does this matter?  Where is the value here for you?

Spade- Operative word-Intuition “What is your gut feeling on this?”

Heart- Operative word- feel  “How does she feel about it?”

21:00- Family card assessment and the energies that exist between family members Chart references can be found at http://www.LoveHealThrive.com/podcast-links, Grand Solar spread is the first chart reviewed.

25:21- Pure Spread (past life chart) is the second chart discussed.

29:19- Guest describes her struggle with anxiety- Anxiety affects her watching her granddaughter, affects her while driving. A cancer survivor.  Struggles with a fear of death. Lives with a colostomy bag

31:50- Reiki healing experience and shares her vision during session

32:25- Connecting her anxiety back to 5 of Clubs

38:00- Experiencing headaches and heart palpitations again

39:32- Erin begins to connect the dots on all her medical sympoms

39:50- Migraines are connected to unresolved mother issues

 40:15- Addressing medical intuitive advice provided to Erin- Drinking enough mineral water?  Empaths burn through more minerals than average person.

41:32- Psychological meaning and ailments descriptions for headaches

43:11- Anxiety energy breakdown- rectal cancer is a root chakra issue where we hold onto our feelings of trust in the Universe

44:00- Works in partnership with a partner chakra and describes how the root chakra became deficient which lead to heart palpitations and envy jealousy

45:40- Heal the counter chakra to heal the chakra and bring balance to the system and heal the anxiety.

46:14- Connecting all the symptoms together. All connected to one issue.

47:53- Anxiety playbook.  Grounding practice.  Listen to any meditations on http://www.YouTube.com/ErinGaray

48:45- Sense of smell as your Anxiety Trigger, Close your eyes and think back to determine if there was a scent that may have triggered your anxiety

50:09- Hospital smell and doctor smell can cause situational anxiety

51:00- Understand how to stay a step ahead of your anxiety trigger

52:00- Earth nourishes this energy center.

52:22- Headaches tie back to mother and when root chakra is developed between 0-7.

55:22- We know when anxiety begins to trigger.  Staying ahead of the anxiety.

56:00- Root chakra connected to our sense of smell.  Discern smell trigger.

56:50- Place sandalwood in your mask when you go to the doctor so that your sense of smell is grounded.  Ground your energy before you go to the doctor. As you strengthen your root chakra your migraines will subside. Ensure that you have enough minerals to fortify root chakra.

58:44- Cardiologist said dehydrated and low on minerals. Add these to nourish the root chakra

59:20- Mother Earth herself, the greatest mother, is providing that nourishment to heal you.

59:56- We are 99.99% energy

60:20- Emotions are chemicals in the cells and affect your body on a physical level

62:05- Mornings are the worst. Something is happening at night. Why are mornings so tough?

63:00- TCM healing clock- 1-3am healing our liver, 3-5am- healing our lungs and grief, 5-7am- large intestine – how we do relationship, in relationship with people- are you releasing things or holding on too tight.

64:36- Can you bear down and release what does not serve you mentally and energetically every morning to cleanse your system just like you would typically have a bowel movement? Ostomy bag releases toxins physically but does not mentally or energetically release.  Make the conscious awareness to feel completion and satisfaction in releasing as if you had a bowel movement.

68:30- My book title is The Anxiety Connection: The energetic formula that heals you when western medicine has failed you.