Monday Feb 13, 2023

Couple Deep Dive- Valentine’s Day Edition

Have you ever wondered how two people can be so different, yet still be in love? In this podcast episode, I dive into my relationship with my husband, talk about spiritual awakening, living authentically, understanding our love languages, and how we support each other (and what makes us feel loved). We talk about how Type 2 and Type 9 enneagram types exist together in relationship and offer lots of examples of ways that couples can grow together. 22 years of marriage=22 years of experience, advice, and wisdom on life, love, and knowing how to understand each other better!

  

1:31- The Triangle of Relationship- Ram Dass – I quoted this as Triangle of Love but it is termed Triangle of Relationship Enjoy the article here:. https://www.ramdass.org/the-triangle-of-relationships/

 

3:00- How Love Languages create expectations for people and how you can use them to avoid conflict and resentment.

Our personal love language is disproportionately more important to us than it is to the other person.

 

Love Language Test:  https://5lovelanguages.com/quizzes/love-language

 

15:15- Holding Space for yourself within relationship and how to be authentically you.

25:00- The Remarkable Science of Earthing- https://www.youtube.com/watch?v=44ddtR0XDVU&vl=en

 

28:04- The ADHD communication style - https://www.bbc.com/news/health-48146166

 

29:00- The Tale of Two Brains- Mark Gungor- https://www.youtube.com/watch?v=814eR5K7KD8

 

30:30- Pax Programs- Learn more about your berries here - https://www.alisonarmstrong.com

 

36:56- Advice for spiritual partners- when one partner is not as spiritual as the other…how to handle it.

 

49:30- Enneagram Test-  https://www.eclecticenergies.com/enneagram/test 

 

40:52- Enneagram Institute how Type 9 & Type 2 are in a relationship- https://www.enneagraminstitute.com/relationship-type-2-with-type-9

 

59:00- What’s the layer beneath anger? https://www.lovehealthrive.com/weeklyloveletter/2020/2/3/whats-the-layer-beneath-your-anger?rq=anger

 

If you'd like to be a guest on the show, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeB_bosfJnY2068elbTL7emsXhncHta-Ttfwa1So8FiIjZuXw/viewform?usp=sf_link

 

If you'd like to receive your own private PlayBook, please click here for private coaching: https://www.LoveHealThrive.com/coaching

 

If you'd like to enjoy Erin's other offerings, please subscribe here:  

YouTube meditations: https://www.youtube.com/eringaray

Weekly Love Letter,: https://www.lovehealthrive.com/

Facebook,: https://www.facebook.com/LoveHealThrive/

Instagram: https://www.instagram.com/lovehealthrive/

InsightTimer: https://insighttimer.com/eringaray

 

Podcast edited by Lindsay Curtis

Comments (2)

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Oh I am soo happy this resonated with you!! I’m so glad you feel understood and heard in your empathetic challenges around physical touch and soo thrilled you could relate to Eric’s communication style. I’ll be sure to tell him. He’ll be so happy! 😊Thank you for being a part of our community and so happy to be journeying along with you. Much love! 🙏❤️

Friday Mar 03, 2023

User

Wowww!! I resonate with both you and your hubby. For example, both you and I have the empathetic nature, so it’s challenging to do physical touch and not experience deeper feelings than most. And Eric’s self-awareness about his communication style I resonate with, too. My lifelong lesson when communicating with people is to be cognizant of the fact that while my intentions are honorable and I don’t have any hidden agendas, it’s delivery and impact that matters the most.

Thursday Mar 02, 2023

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