Healing your grief through gratitude

A heartfelt podcast on healing grief and how gratitude plays a powerful role in transforming these emotions. I address how to sit with your feelings, how important it is to close for repair and how to use gratitude to shift your energy. I also share the top 10 ways grief shows up in our lives and how when we can recognize it is grief we are feeling, we begin to be kinder, nicer and more gentle to ourselves. It may surprise you where you might have been feeling grief but did not recognize it.

 

If you'd like to be a guest on the show, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeB_bosfJnY2068elbTL7emsXhncHta-Ttfwa1So8FiIjZuXw/viewform?usp=sf_link

 

If you'd like to receive your own private PlayBook, please click here for private coaching: https://www.LoveHealThrive.com/coaching

If you'd like to enjoy Erin's other offerings, please subscribe here:  

YouTube meditations: https://www.youtube.com/eringaray

Weekly Love Letter,: https://www.lovehealthrive.com/

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