The Love.Heal.Thrive. Podcast

How can you CREATE the life of your dreams? Learn to manifest step-by-step

Learn how to CREATE the life of your dreams through this formulated manifesting process.  As we break down the CREATE process (Create a checklist, Read & rest, Emit, Act, Thank and Expect our desires to manifest, we draw in the life of our dreams!  Learn how stress causes us to slow down our manifesting process and ways to draw in your dreams and desires faster. I can't wait for you to join me for this powerful episode on making your dreams come true! 
 
Show Links
I would love to work with you!  Learn more about Pattern Coaching HERE! 
Angel Birthdays
Chakra Series
Establishing Equilibrium 
Oprah Winfrey & Michelle Obama Interview
Love.Heal.Thrive. Instagram
 
Podcast edited by Lindsay Curtis

How are your relationships mirroring your feelings?

Dive into the intricate dance of emotions and relationships on my latest podcast episode. Join me for this profound exploration of connections between our innermost feelings and the dynamics of our relationships. Discover how every interaction serves as a mirror, reflecting our deepest emotions and shaping our connections with others. From Byron Katie to Mark Gungor to Ram Dass, listen as their wisdom is woven together to offer profound spiritual insight just in time for Valentine's Day! 
 
Show Links
Honeymoon Effect Written by Bruce Lipton
 Loving What Is- Written By Byron Katie 
The Work- Judging Your Neighbor Worksheet
Mark Gungor- The Tale of Two Brains
Ram Dass- The Triangle of Relationships
Tosha Silver - Change Me Prayer
 
Buy your copy of Establishing Equilibrium Today! 
 
I'd love to speak at your next event! https://www.lovehealthrive.com/speaking 
Want continued inspiration?
Join me weekly Sunday newsletter: https://www.LoveHealThrive.com
Come and join our community!
Facebook.com/lovehealthrive  
Instagram.com/lovehealthrive   
Insight Timer: https://insighttimer.com/eringaray
 
Podcast edited by Lindsay Curtis

How will Lunar New Year Bless you?

Dive deep into the heart of Lunar New Year traditions with my newest podcast episode! Uncover the fascinating history and rituals that define this joyous celebration.
Join me as we explore the diverse customs and meaningful practices that make Lunar New Year a cherished global phenomenon. Don't miss out on this insightful journey into the essence of renewal and family. 
 
Links: 
How many people celebrate Christmas? 11 Christmas Facts and Traditions that Connect the World (familysearch.org)
 
Lunar New Year Facts
https://www.chinahighlights.com/travelguide/festivals/new-year-facts.htm
 
9:14- Birthday Abundance Road Map Podcast: Birthday Abundance Roadmap | The Love.Heal.Thrive. Podcast (podbean.com)
 
10:00- What is your Chinese Zodiac animal? 
Chinese Zodiac: 12 Animal Signs, Compatibility, Horoscopes (chinesenewyear.net)
 
UnBirthday Blog Post The Unbirthday — Love. Heal. Thrive. TM (lovehealthrive.com)
- How to bring more luck to your Ben Ming Nian Year
Lunar New Year - What not to do
https://www.chinahighlights.com/travelguide/festivals/chinese-new-year-taboos.htm
 
Lunar New Year- Lucky Food To Eat
12 Lucky Chinese New Year Foods to Greet the Year of Gragon 2024 (chinahighlights.com)
 
Loved this? Invite friends to join our community! Follow, repost and share the healing and love!
Want more inspiration? Join my Love. Heal.Thrive. Sunday Love Letter at https://www.LoveHealThrive.com 
Need a mindfulness and resiliency training teacher for your next corporate meeting? Book me at https://www.LoveHealThrive.com/speaking 
Come and join our community!
Facebook: lovehealthrive   
Instagram:  lovehealthrive  
 Insight Timer: https://insighttimer.com/eringaray
 
Be sure to purchase your copy of Establishing Equilibrium HERE! 
 
Podcast edited by Lindsay Curtis
 
 

What is your intuition telling you?

Embark on a captivating journey of self-discovery as we explore what your intuition is telling you and how to hear it more accurately. Delve deep into the mysteries of intuitive clair senses as we explore the depths of intuitive perception. Learn tools and techniques to hear your intuition more accurately as you learn hacks to master your 
 
Claircognizance- clear knowing- When someone says, "I just knew it.  I don't know why but I did." Clairaudience- clear hearing- When someone hears guidance through an interpretive voice in the head or some experience it as someone speaking to them. Clairsentience- clear feeling on the skin- spiritual chills, goosebumps or Divine confirmation as a shiver up your spineClairvoyance- clear seeing- seeing images in your mind's eye or flickers of energy out your peripheral vision often found in nature.    
clairalience, clairgustance, 
 
Tune in for thought-provoking insights, personal reflections, and empowering narratives that will inspire and empower you on your own intuitive journey. 
 
As you clear and balance your chakras, your intuition will heighten, be sure to buy my book Establishing Equilibrium for a road map on clearing  your chakras. 
 
Want to join my intuition course? Join my newsletter here: Love. Heal. Thrive. TM (lovehealthrive.com)
 
Chakra Review Podcasts: 
 
Root Chakra: Root Chakra: what is it and what do we do with this energy? | The Love.Heal.Thrive. Podcast (podbean.com)
 
Sacral Chakra: Sacral Chakra: Solar Plexus energy: what is it and what do we do with it? | The Love.Heal.Thrive. Podcast 
 
Solar Plexus Chakra: Solar Plexus energy: what is it and what do we do with it? | The Love.Heal.Thrive. Podcast (podbean.com)
 
Heart Chakra : Heart chakra: what is it and what do we do with it? | The Love.Heal.Thrive. Podcast (podbean.com)
 
Throat Chakra: Throat Chakra: What is it and what do I do with it? | The Love.Heal.Thrive. Podcast (podbean.com)
 
Third Eye Chakra: Third Eye Chakra: what is it and what do we do with it? | The Love.Heal.Thrive. Podcast (podbean.com)
 
Crown Chakra: Crown Chakra: what is it and what do I do with it? | The Love.Heal.Thrive. Podcast (podbean.com)
 
How to clear, smudge and protect your home: How to smudge, clear and protect a home (youtube.com)
 
Buy your Copy of Establishing Equilibrium HERE!
 
Podcast edited by Lindsay Curtis

Exploring the Chakras and the Elements that heal them with The Chakra Way's Rosanne Nieboer

Discover the transformative synergy of Earth, Water, Fire, Air, Ether and Light in this powerful podcast, as Rosanne Nieboer, from The Chakra Way podcast, guides us through the alchemical journey of healing our chakras through the application of the elements. Learn practical techniques to balance each energy center, tapping into the elemental forces for profound well-being. Join us on a holistic exploration of self-discovery and healing – where ancient wisdom meets modern practices.
 
LINKS:
Buy your copy of Establishing Equilibrium HERE
 
Establishing Equilibrium conversation with Roseanne and Erin on The Chakra Way Podcast- LISTEN HERE
 
Rosanne Chakra Way Podcast - SUBSCRIBE HERE
 
Rosanne Humming Meditation- LISTEN HERE
 
Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event!
https://www.lovehealthrive.com/speaking
Want continued inspiration? Join me weekly Sunday newsletter:
https://www.LoveHealThrive.com
Come and join our community! 
Facebook: http://www.facebook.com/LoveHealThrive
Instagram: http://www.instagram.com/LoveHealThrive
YouTube: 
https://youtube.com/@ErinGaray?si=lm1Gg8CJYSN-TcnH
 
Podcast edited by Lindsay Curtis

Paws and Presence: Author Heather Leigh Strom shares her canine spirit healing story

Do you have a dog in your life that blesses you? 
 
Curious about all the ways your dog may be healing you? 
 
Heather Leigh Strom is a Canine spirit channel author of K9 Spirit Guides: The Healing Power of Man's Best Friend. This conversation dives into the potent healing energy that flows through these incredible healing beings, Heather's journey to becoming a channel for this type of healing  and how this brought about her own instantaneous healing experience. She dives into the many different ways canines heal us, both the ones in our lives as well as our guardian angel canines. This episode will be fascinating whether or not you are a dog owner.  What a unique and illuminating story she tells!  
 
Join in on this incredible conversation! 
 
Buy Heather's Book HERE: 
K9 Spirit Guides: The Healing Power of Man's Best Friend
 
5:49- Winter Wellness Podcast: 
6:45- Moonology 
 
8:30- Ram Dass- Cultivate the Witness article
 
17:29- Dolores Cannon's Between Death and Life: Conversations with Spirit
 
28:25- Heather's Website: www.HeatherLeighStrom.com
 
41:00- Heather's Podcast- Heather Leigh Strom - YouTube
 
Anthea Meditation - FREE Anthea meditation LP (heatherleighstrom.com)
 
Love.Heal.Thrive. Website: Love. Heal. Thrive. TM (lovehealthrive.com)
 
Podcast edited by Lindsay Curtis

Winter Wellness: Exploring the Powerful Connection between our energetic frequency and optimal health

Dive into this powerful podcast that explores the profound link between energetic frequencies and peak well-being. Journey with me as we unlock the secrets of optimal health through a deeper understanding of your own energetic frequency and how you learn what raises and lowers your energetic frequency.  Be empowered to obtain your highest frequency and healthiest mental and physical state. 
 
 
Joe Dispenza Breaking the Habit of Being Yourself :  https://amzn.to/3S6JpvN
 
Emotional Scale Podcast: The Energetics of Gratitude and the Map of Consciousness- How to manifest the life of your dreams | The Love.Heal.Thrive. Podcast (podbean.com)
 
Muscle Testing Instructions: https://youtu.be/Iw_vWuP-njg?si=hYQ8dJrJbUfUbldf
 
SR Holistic Link to facts from the episode: https://fb.watch/pqNE2A0Veu/
 
Dr. Emoto Water Experiment: How do your little choices and intentions create the life of your dreams? — Love. Heal. Thrive. TM (lovehealthrive.com)
 
Buy your copy of Establishing Equilibrium here: https://amzn.to/3NYfhQH
 
Instagram post on the connection between your health and energetic frequency: Love.Heal.Thrive. (@lovehealthrive) • Instagram photos and videos
 
Podcast edited by Lindsay Curtis

New Year, New Energy: My Top 10 Techniques to start the year off right!

From Thank you notes to Setting Intentions, Home Clearing, to Numerology Wisdom – Transform Your Year with These Powerful Practices!
Elevate your energy for the New Year with this latest podcast episode!  Discover powerful techniques to set intentions, revitalize with energy-boosting foods, clear your living space, and unlock the secrets of numerology. Tune in for a transformative journey into the art of raising vibrations and embracing a vibrant start to the year ahead. Don't miss out on the wisdom that will elevate your energy levels and set the tone for a fulfilling year!  
 
#NewYearEnergy #PodcastWisdom #ElevateYourVibe
 
Links: 
7 Spiritual Rituals to Observe in the New Year | AstroVed
13 Rituals for New Years: Manifest Prosperity in 2023 - Bloom and Manifes
 
Gina Nicole - Feng Shui Practitioner-  Gina Nicole
 
How to Sage and Protect the home:  The Sixth Sense: Real-Life Edition — Love. Heal. Thrive. TM (lovehealthrive.com)
 
What part of the bagua map does your front door live in?  Home Bagua Map To Print And Use It Every Day To Change Your Life (gowithharmony.com)
 
What numbers mean- Angels- What happens after we die, Angel signs & repeating Angel numbers | The Love.Heal.Thrive. Podcast (podbean.com)
 
Purchase your copy of Establishing Equilibrium HERE:
 
Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event!
https://www.lovehealthrive.com/speaking
 
Want continued inspiration? Join me weekly Sunday newsletter:
https://www.LoveHealThrive.com
 
Come and join our community! 
Facebook: http://www.facebook.com/LoveHealThrive
Instagram: http://www.instagram.com/LoveHealThrive
YouTube: 
https://youtube.com/@ErinGaray?si=lm1Gg8CJYSN-TcnH
 
Podcast editing by Lindsay Curtis
 

Festive Reflections: Celebrate today feeling whole and complete

Make the best of Christmas by filling up yourself first with this brief moment of love and healing. 
 
Immerse yourself in the enchantment of the season with a heartfelt poem crafted by my dad. Tune in for invaluable advice on finding wholeness and completeness this holiday. Make your Christmas memorable – join me for a blend of poetry and wisdom, spreading joy on this festive day! All in a quick 8 minutes!
 
Purchase your copy of Establishing Equilibrium HERE:
 
Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event!
https://www.lovehealthrive.com/speaking
 
Want continued inspiration? Join me weekly Sunday newsletter:
https://www.LoveHealThrive.com
 
Come and join our community! 
Facebook: http://www.facebook.com/LoveHealThrive
Instagram: http://www.instagram.com/LoveHealThrive
YouTube: 
https://youtube.com/@ErinGaray?si=lm1Gg8CJYSN-TcnH
 
 
Podcast edited by Lindsay Curtis

Chakra Podcasters Unleashed: Chakra podcasters unveil their personal stories and connection to the chakra system

Embark on a captivating chakra exploration as two seasoned podcasters guide you through a dynamic conversation on all seven energy centers. Join me for this amazing conversation with Sarah Bright , host of the Your Chakra Coach podcast. Gain insights, tips, and a deeper understanding of chakra alignment in this insightful episode. Tune in now for a unique blend of wisdom, humor, and profound insights into the world of chakras. Your journey to holistic well-being starts here!
 
 
Wheels of Life: https://amzn.to/4aqIMo4
 
Interview with Sarah Bright & Anodea Judith: https://podcasts.apple.com/us/podcast/your-chakra-coach/id1493317751?i=1000581137185
 
Establishing Equilibrium: https://amzn.to/3v4qSY5
 
Interview with Erin Garay & Sarah Bright on Your Chakra Coach: 190: The Counter Chakra Process of Healing with Erin Garay by Your Chakra Coach (spotify.com)
 
Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event! https://www.lovehealthrive.com/speaking 
Want continued inspiration? Join me weekly Sunday newsletter: https://www.LoveHealThrive.com Come and join our community!
Facebook:  facebook.com/ lovehealthrive   
Instagram:  instagram.com / lovehealthrive  
Podcast edited by Lindsay Curtis