The Love.Heal.Thrive. Podcast

Mediumship session where guest receives touching messages from her father

Join us for this week's episode where this guest receives a heartfelt mediumship appointment. This powerfully real story will touch your heart as you hear how these messages specifically directed her to her father an how he gave her specific signs to his presence. Her story will bring you the reassurance that our loved ones are always with us, supporting us, loving us, and giving us signs of their love, including a phone call in the middle of our session despite my phone being on airplane mode!! I look forward to hearing your thoughts on this incredible session! 
 
If you'd like to be a guest on the show, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeB_bosfJnY2068elbTL7emsXhncHta-Ttfwa1So8FiIjZuXw/viewform?usp=sf_link
If you'd like to receive your own private PlayBook, please click here for private coaching: https://www.LoveHealThrive.com/coaching
If you'd like to enjoy Erin's other offerings, please subscribe here: YouTube meditations: https://www.youtube.com/eringaray
Weekly Love Letter,: https://www.lovehealthrive.com/
Facebook,: https://www.facebook.com/LoveHealThrive/
Instagram: https://www.instagram.com/lovehealthrive/
InsightTimer: https://insighttimer.com/eringaray
Podcast edited by Lindsay Curtis

Enneagram deep dive on type 1w2, 3w4, 5w6, 9w1, and 4w5 and how their patterns work together

 
An Enneagram playbook episode that helps this family learn to communicate and understand each other on a deeper more intimate level as they come to understand the enneagram 1w2, 3w4, 5w6, 4w3, 9w1 We dive into each number's natural impulses and integrate the Enneagram and Destiny Cards system to create powerful strategies to build a life of grace, ease, and peace. If you or someone you love is anyone of these numbers or you simply love the enneagram work, you will love diving into this episode!  
 
Overwhelm Meditation: https://www.youtube.com/watch?v=kWRcxOwGzzA&t=23s
Overwhelm 1-minute technique:https://www.youtube.com/shorts/EwvD1VEhkso 
 
1:05- Enneagram 1 w 2 playbook- attributes and stances
17:14- Enneagram 3w4 playbook - attributes and stances
33:57= Enneagram 5w6- attributes and stances
48:41- Enneagram 4w 3- attributes and stances
57:14- Enneagram 9w1- attributes and stances
 
Link to Charts :  https://lovehealthrive.com/podcast-links
 
Want to know your enneagram number? 
https://www.eclecticenergies.com/enneagram/test
 
Podcast edited by Lindsay Curtis

Destiny Cards Deep Dive & How a Mother determined her daughter’s birthday through muscle testing

A podcast deep dive into the Destiny Cards to help a family communicate more effectively, and efficiently in an attempt to feel closer. Our guest determines her daughter's accurate birthdate using muscle testing and learns how the 7 of clubs, 2 of diamonds, Ace of diamonds, 8 of diamonds, and 9 of clubs all work together to create a beautiful soul family experience.
 
Determine your Destiny Card here: https://knowyourdestinycards.com/
 
2:25- How she used muscle testing to determine her adopted daughter's birthday. How to muscle test: https://youtu.be/Iw_vWuP-njg
 
7:25- 7 of clubs -  https://knowyourdestinycards.com/birth-cards/seven-of-clubs   7 of Clubs an slip down the rabbit hole with all the details, research and your own thoughts.  Learning how to recognize when there is a down-shift of negative energy to stay high vibe.  What is this doing to my energy?  How am I wasting my energy by going through this thought process?
 
16:38- Naming the partnership pattern to diffuse situations
 
18: 02- 2 of diamonds - https://knowyourdestinycards.com/birth-cards/two-of-diamonds
 
21:27- 8 of diamonds- https://knowyourdestinycards.com/birth-cards/eight-of-diamonds
 
25:03- Ace of Diamonds- https://knowyourdestinycards.com/?s=Ace+of+Diamonds
 
26:24- 9 of Clubs- https://knowyourdestinycards.com/birth-cards/nine-of-clubs/
 
Link to Charts :  https://lovehealthrive.com/podcast-links
 
Podcast edited by Lindsay Curtis

Medical intuitive and energetic read on hip pain, foot pain, hand pain and arthritis and their connected emotional cause

How hip pain, toe pain and hand pain all direct us to the same emotional healing found in the gut-brain axis. This physical energetic and emotional read will show you how the energetic and emotional body reveals its stagnation in the form of physical ailments. Listen and learn how to heal your body by healing your thoughts, heart and mind.
 
2:30- right hip pain 
 
4:00- Morton's neuroma- foot pain 
 
6:22-  I could not find a link to the workbook.  But this is a great book to help you define the emotions based on physical ailments - You can heal your body. https://www.amazon.com/Heal-Your-Body-Physical-Metaphysical/dp/B0043O36L4/ref=sr_1_1?crid=10WFL37HZMQOP&keywords=illness+and+ailment+workbook+psychological+meaning&qid=1678601639&sprefix=illness+and+ailment+workbook+psycologcal+meaning%2Caps%2C196&sr=8-1
 
7:09- Pain in the right hip- fear of moving forward in life
 
11:40- Great message about being honest about our healing
 
12:20- How the childhood message of "being an misfit" applies to the continual pain and how it could alleviate it through inner child meditation 
 
15:00- Intimacy limitation causing hip pain and how it affects the pain- emotional and physical
 
17:00- Arthritis- No one was ever there for them and felt no one deserved to be there for them because everything was their fault. 
 
18:50- foot pain- fear of the future.  afraid to move forward
 
19:20- nerve pain- worried about stepping over the line.  Keep them around the homestead programming
 
20:05- Chinese culture education on how important family is for everyone. 
 
23:00- Nerve problem- expression suppression 
 
25:17- Neuralgia- no self-forgiveness or no self-trust
 
29:28- Difficulty on getting a grip on grounding
 
31:10- https://www.youtube.com/eringaray
 
39:00- Solar plexus & Crown chakra and the gut-brain axis correlation 
 
42:26- How the eyes, feet, legs, and stomach are all connected to the forced will
 
44:00 - Gut-Brain axis  and how it's all connected
 
45:50- Meditation to heal the gut
 
46:15- How energy reads are challenging for people close to us
 
50:30- 7- 14 remedying the communication challenges of the hips and toes and healing the seat of the emotions 
 
55:00- Message planted during 7-14 but the foot pain presented by 28-35
 
57:50- Morton's neuroma- fear of the future, afraid to step forward in life. 
 
1:00:45- Childhood wounds meditation- https://youtu.be/amLEfa7prfo
 
1:03.00- Acupuncture point- Union Valley- Great eliminator - clears head and intestines - https://mendacupuncture.com/li4-our-great-eliminator
 
1:04.00- If energy isn't weak, the body won't injure
 
 
Podcast Edited by Lindsay Curtis

HEALING OVERWHELM- 5 ways to help remedy your state of overwhelm

Join me for this week’s podcast as I dive into the energetic makeup of overwhelm, how spiritual awakening plays a significant role in triggering overwhelm, and 5 perspectives that contribute to
Its creation.
Overwhelm affects us all at some point in our lives. It's not just the feeling that you have too much to do or too much on your mind—it affects how you think and how you act, how you get things done, how you perform under pressure, how much stress and frustration you can survive, your health, your performance, your relationships. I look forward to guiding you through these tools and techniques to help you overcome your overwhelm and live an empowered and preset life. 
 
Meditation recommended:  Healing Overwhelm: 
If you'd like to be a guest on the show, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeB_bosfJnY2068elbTL7emsXhncHta-Ttfwa1So8FiIjZuXw/viewform?usp=sf_link
If you'd like to receive your own private PlayBook, please click here for private coaching: https://www.LoveHealThrive.com/coaching
Link to Birthday Abundance Roadmap Write-up: https://www.lovehealthrive.com/weeklyloveletter/2023/2/25/birthday-abundance-roadmap
If you'd like to enjoy Erin's other offerings, please subscribe here: YouTube meditations: https://www.youtube.com/eringaray
Weekly Love Letter,: https://www.lovehealthrive.com/
Facebook,: https://www.facebook.com/LoveHealThrive/
Instagram: https://www.instagram.com/lovehealthrive/
InsightTimer: https://insighttimer.com/eringaray
 
Time stamps:
1:00-Incline and plateau concept of spiritual awakening
3:15- Very Well Mind Article on Overwhelm- https://www.verywellmind.com/feeling-overwhelmed-symptoms-causes-and-coping-5425548
7:50- External changes are like changing the car a/c from the outside
8:22- Dr Jordan Peterson and his personality aspects- contented or discontented
10:30- Your responsibility vs your Higher Power's responsibility 
17:45- Inventory of Emotion 
19:00- How rumination and Imagination keep us out of the present moment 
21:10- The Universe does not hear negative thinking- it hears presence and not presence. 
23:45- The energetics of overwhelm
 
Podcast Edited by Lindsay Curtis

Birthday Abundance Roadmap

Want to know how to make this your most abundant year yet? Not sure what to do on your birthday to bring in abundance? What NOT to do on your birthday? Or what to do the 12 days following your birthday? Take your birthday to the next level with this roadmap. You will learn what to do before, on, and for 12 days after your special day to bring in abundance for the year. Through easy tasks, empowering words and joyful reflections, you will gain insight into how to draw in your best year yet.
Want to dive deeper? Listen to the Birthday Abundance Roadmap on YouTube:  https://youtu.be/wcjcjjjHAf4  
 
If you'd like to be a guest on the show, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeB_bosfJnY2068elbTL7emsXhncHta-Ttfwa1So8FiIjZuXw/viewform?usp=sf_link
If you'd like to receive your own private PlayBook, please click here for private coaching: https://www.LoveHealThrive.com/coaching
Link to Birthday Abundance Roadmap Write-up: https://www.lovehealthrive.com/weeklyloveletter/2023/2/25/birthday-abundance-roadmap
If you'd like to enjoy Erin's other offerings, please subscribe here: YouTube meditations: https://www.youtube.com/eringaray
Weekly Love Letter,: https://www.lovehealthrive.com/
Facebook,: https://www.facebook.com/LoveHealThrive/
Instagram: https://www.instagram.com/lovehealthrive/
InsightTimer: https://insighttimer.com/eringaray
Articles referenced: How to Harness the power of your birthday: https://medium.com/@gnaihin/how-to-harness-the-power-of-your-birthday-and-get-ready-for-amazing-changes-in-your-life-92df37fc40cc
Magical 12 day practice after your birthday: https://minikar.ru/en/lyubov-i-otnosheniya/nedelya-posle-dnya-rozhdeniya-ezoterika-magicheskaya-praktika-12-dnei/
 
Podcast Edited by Lindsay Curtis

How to maintain a high vibe and manifest the life of your dreams

Today we are talking about how to stay connected to the Divine and how to manifest the life of your dreams. In this episode, I'll be sharing with you a milkshake metaphor that I use that allows me to stay connected to abundance and not get distracted by the small challenges of life. We'll also discuss the 5 W's of blame and how we can use these to help remedy the excuses we implement to disconnect from the Divine.
 
0:30- How Law of Attraction energy works
 
2:30- Milkshake Metaphor for maintaining abundance
 
5:45- Using excuses to keep us from fully enjoying our abundance
 
6:42- Blame and the sacral chakra
 
9:00- Healing a bully with love
 
12:50-High vibration minus low vibration equals energetic profit-  Raise your energetic vibration to raise elsewhere and come back to the lower vibe topic 
 
17:10- The 5 w's of Blame healing system 
 
If you'd like to be a guest on the show, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeB_bosfJnY2068elbTL7emsXhncHta-Ttfwa1So8FiIjZuXw/viewform?usp=sf_link
 
If you'd like to receive your own private PlayBook, please click here for private coaching: https://www.LoveHealThrive.com/coaching
 
If you'd like to enjoy Erin's other offerings, please subscribe here:  
YouTube meditations: https://www.youtube.com/eringaray
Weekly Love Letter,: https://www.lovehealthrive.com/
Facebook,: https://www.facebook.com/LoveHealThrive/
Instagram: https://www.instagram.com/lovehealthrive/
InsightTimer: https://insighttimer.com/eringaray
 
 
Roberta's Pizza Dough Recipe
I have tried many pizza dough recipes and this one is my current favorite although it only makes one pizza.  (At least how I roll out my dough! ) So I double the recipe!  Enjoy and I hope this pizza raises your vibe too! 
https://cooking.nytimes.com/recipes/1016230-robertas-pizza-dough?ds_c=71700000052595478&gclid=Cj0KCQiA6LyfBhC3ARIsAG4gkF-2hZSU7p1WH3V_XW85fyzkO7uIxXkpsc_2eWBN_VQ8e9UILh677E0aApVKEALw_wcB&gclsrc=aw.ds
153grams 00 flour (1 cup plus 1 tablespoon)
153grams all-purpose flour (1 cup plus 1 tablespoon and 2 teaspoons)
8grams fine sea salt (1 teaspoon)
2grams active dry yeast (¾ teaspoon)
4grams extra-virgin olive oil (1 teaspoon)
Podcast Edited by Lindsay Curtis

Couple Deep Dive- Valentine’s Day Edition

Have you ever wondered how two people can be so different, yet still be in love? In this podcast episode, I dive into my relationship with my husband, talk about spiritual awakening, living authentically, understanding our love languages, and how we support each other (and what makes us feel loved). We talk about how Type 2 and Type 9 enneagram types exist together in relationship and offer lots of examples of ways that couples can grow together. 22 years of marriage=22 years of experience, advice, and wisdom on life, love, and knowing how to understand each other better!
  
1:31- The Triangle of Relationship- Ram Dass – I quoted this as Triangle of Love but it is termed Triangle of Relationship Enjoy the article here:. https://www.ramdass.org/the-triangle-of-relationships/
 
3:00- How Love Languages create expectations for people and how you can use them to avoid conflict and resentment.
Our personal love language is disproportionately more important to us than it is to the other person.
 
Love Language Test:  https://5lovelanguages.com/quizzes/love-language
 
15:15- Holding Space for yourself within relationship and how to be authentically you.
25:00- The Remarkable Science of Earthing- https://www.youtube.com/watch?v=44ddtR0XDVU&vl=en
 
28:04- The ADHD communication style - https://www.bbc.com/news/health-48146166
 
29:00- The Tale of Two Brains- Mark Gungor- https://www.youtube.com/watch?v=814eR5K7KD8
 
30:30- Pax Programs- Learn more about your berries here - https://www.alisonarmstrong.com
 
36:56- Advice for spiritual partners- when one partner is not as spiritual as the other…how to handle it.
 
49:30- Enneagram Test-  https://www.eclecticenergies.com/enneagram/test 
 
40:52- Enneagram Institute how Type 9 & Type 2 are in a relationship- https://www.enneagraminstitute.com/relationship-type-2-with-type-9
 
59:00- What’s the layer beneath anger? https://www.lovehealthrive.com/weeklyloveletter/2020/2/3/whats-the-layer-beneath-your-anger?rq=anger
 
If you'd like to be a guest on the show, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeB_bosfJnY2068elbTL7emsXhncHta-Ttfwa1So8FiIjZuXw/viewform?usp=sf_link
 
If you'd like to receive your own private PlayBook, please click here for private coaching: https://www.LoveHealThrive.com/coaching
 
If you'd like to enjoy Erin's other offerings, please subscribe here:  
YouTube meditations: https://www.youtube.com/eringaray
Weekly Love Letter,: https://www.lovehealthrive.com/
Facebook,: https://www.facebook.com/LoveHealThrive/
Instagram: https://www.instagram.com/lovehealthrive/
InsightTimer: https://insighttimer.com/eringaray
 
Podcast edited by Lindsay Curtis

What love looks like based on your enneagram type

This podcast dives into the intricacies of each enneagram type, how that person shows up in the world and what they are looking for and wanting out of relationship. Not sure what to get your Valentine this holiday? Listen to this podcast for some great ideas that will match your Valentine’s Enneagram type! There is nothing more loving than Learning how to love yourself and others in the way you need to be, and want to be, loved.
 
Article referenced: 
https://www.truity.com/blog/what-you-secretly-want-love-based-your-enneagram-type
Ring of truth article: 
https://www.lovehealthrive.com/weeklyloveletter/2023/1/29/what-is-the-ring-of-truth
 
Dr Tom LaHue - my enneagram coach - 
https://youtube.com/@twlahue
 
4:30-Enneagram 1 and what they want from love 
 
8:06-Enneagram 2 and what they want from love
 
12:32-Enneagram 3 and what they want from love
 
15:00-Enneagram 4 and what they want from love
 
17:03- Enneagram 5 and what they want from love
 
19:47- Enneagram 6 and what they want from love
 
21:15- Enneagram 7 and what they want from love
 
23:47-Enneagram 8 and what they want from love
 
27:16- Enneagram 9 and what they want from love        
 
Interested in tutoring?  Come and check it out! https://www.redeemerrwc.org
 
If you'd like to be a guest on the show, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeB_bosfJnY2068elbTL7emsXhncHta-Ttfwa1So8FiIjZuXw/viewform?usp=sf_link
 
If you'd like to receive your own private PlayBook, please click here for private coaching: https://www.LoveHealThrive.com/coaching
If you'd like to enjoy Erin's other offerings, please subscribe here:  
YouTube meditations: https://www.youtube.com/eringaray
Weekly Love Letter,: https://www.lovehealthrive.com/
Facebook,: https://www.facebook.com/LoveHealThrive/
Instagram: https://www.instagram.com/lovehealthrive/
InsightTimer: https://insighttimer.com/eringaray
 
Podcast edited by Lindsay Curtis

Mediumship session- A grandfather‘s love from the other side

A mediumship podcast that invites you into a conversation between a grandfather and his grandson. Join us for this fascinating unfolding of life guidance. 
Whether you’ve had a mediumship appointment or not, keep looking for the signs your loved ones are sending you. They are there and are guiding you and supporting you. 
 
This guest went on to find the connection to the toilet paper roll and deeper understanding to all the guidance he received in this session and has received profound clarity. Sometimes it takes time to understand what the signs mean. If it feels meaningful to you, or you get goosebumps, and it’s not immediately apparent to you, write the sign down and its meaning will present itself when it is time. 
 
Keep looking. Keep asking for signs. They are there and will offer you tremendous guidance. 
If you'd like to be a guest on the show, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeB_bosfJnY2068elbTL7emsXhncHta-Ttfwa1So8FiIjZuXw/viewform?usp=sf_link
 
If you'd like to receive your own private PlayBook, please click here for private coaching: https://www.LoveHealThrive.com/coaching
If you'd like to enjoy Erin's other offerings, please subscribe here:  
YouTube meditations: https://www.youtube.com/eringaray
Weekly Love Letter,: https://www.lovehealthrive.com/
Facebook,: https://www.facebook.com/LoveHealThrive/
Instagram: https://www.instagram.com/lovehealthrive/
InsightTimer: https://insighttimer.com/eringaray
 
Podcast edited by Lindsay Curtis